#75 Red Dye, Raw Milk, & Nutrition Myths: What Moms Deserve to Know with Dr. Jessica Knurick

This one’s for the mom who saw one too many “you’re poisoning your kids” videos and panicked. In this episode, I sit down with Dr. Jessica Knurick—PhD in Nutrition Science and certified dietitian—to talk about the wellness misinformation targeting moms, especially during pregnancy and postpartum.We unpack:What “ultra-processed” actually means (spoiler: it’s not just junk food)Seed oils, food dyes, and the scary headlinesWhy formulas contain what they do—and what’s true about high fructose corn syrupThe difference between correlation and causation (and the shark attack example that changed my brain)How to spot fear-mongering and bad science onlineAnd we get honest about why moms are especially vulnerable to fear-based marketing—and how to protect our peace while still caring deeply.“Your baby isn’t being poisoned. You’re just being marketed to.” — Dr. Jessica Knurick🎧 Tune in now for science-backed clarity, myth-busting moments, and the reminder every mom needs: you’re doing better than the algorithm wants you to believe.👉 Don’t forget to subscribe, rate, and leave a review if this episode gives you a little exhale—we’re building a softer, smarter internet for moms like you.📚 Follow Dr. Knurick @dr.jessicaknurickStay Connected:Be sure to subscribe for more candid conversations on parenting, relationships, and life with multiples. If you enjoyed this episode, leave a review and share with fellow parents navigating similar journeys. Subscribe here: https://www.youtube.com/channel/UCQjWP4J12_TCidrMATVZh_gPodcast Website: www.thattwinmama.com/podcastFollow on Instagram: @thattwinmamapodcastCredits:Production: Berty EnterprisesEditing: Nomadic Orca https://www.nomadicorca.com/Music: Far Eye HousePhoto: Birch ThomasDesign: Erin Fox CreativeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy