#75 Running For Beginners with Coach Danny

What this episode covers

In this episode of Coffee With Joffy, Coach Danny shares practical insights and guidance tailored for beginners venturing into the world of running. From choosing the right gear to understanding the importance of a mindful training progression, Coach Danny provides valuable tips to make your running journey a rewarding experience. Whether you're lacing up for the first time or looking to refine your approach, join us for a laid-back chat and a cup of coffee as we explore the essentials of run...

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Frequently Asked Questions

How long is this episode of Coffee with Joffy?

This episode is 31 minutes long.

When was this Coffee with Joffy episode published?

This episode was published on December 13, 2023.

What is this episode about?

In this episode of Coffee With Joffy, Coach Danny shares practical insights and guidance tailored for beginners venturing into the world of running. From choosing the right gear to understanding the importance of a mindful training progression,...

Can I download this Coffee with Joffy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.