#75 Running For Beginners with Coach Danny

In this episode of Coffee With Joffy, Coach Danny shares practical insights and guidance tailored for beginners venturing into the world of running. From choosing the right gear to understanding the importance of a mindful training progression, Coach Danny provides valuable tips to make your running journey a rewarding experience. Whether you're lacing up for the first time or looking to refine your approach, join us for a laid-back chat and a cup of coffee as we explore the essentials of running for beginners.

Episode metadata supplied by the publisher feed · Published Dec 13, 2023

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#75 Running For Beginners with Coach Danny

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This episode was published on December 13, 2023.

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