75. Shifting Perspective: A Deep Look at Healing Divorce Trauma

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨*************************************************************************************Embarking on a journey of self-discovery and healing after divorce can often feel like sailing in uncharted waters.  In our latest candid conversation (or noodle session, as we like to call them), producer Joy and I delve into the aftermath of a breakup, the unfamiliarity of being single, and the importance of authenticity in healing. We go beyond the superficiality of social media to talk about real life and discuss a free mini-course that we're offering for email subscribers.The healing journey after a traumatic incident like divorce is a complicated and layered process, one where growth can often be challenging to recognize. But don't lose heart. In our conversation, we highlight the importance of patience and openness to the lessons that life's experiences can bring. We also discuss the nuances of trauma and how practicing mindfulness can play a significant role in recovery.It's no secret that our perception profoundly impacts our ability to heal. In the later part of our conversation, we examine how past pain can disconnect us from our inner power and how alternative remedies like homeopathy can potentially offer an inexpensive, less painful approach to traditional treatments. We also discuss the challenges in distinguishing genuine information amidst a sea of misinformation. So, tune in to our heart-to-heart discussion as we tackle post-divorce life with honesty and hope.Join The list for A Different D Word, our personalized healing program.Post Divorce Roadmap - 21 Days of Guided JournalingFacebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go. Support the showYou can't think your way into healing 🥵 You have to practice your way there 👭If you're ready for the next step, learn more about  A Different D Word and apply here ✨