#75: Stop trying to regulate Your Nervous System (do this instead) episode artwork

EPISODE · May 10, 2026 · 27 MIN

#75: Stop trying to regulate Your Nervous System (do this instead)

from Rooted in the Cosmos · host Isabelle Gloria

There is a massive amount of unchanneled energy in the collective right now – and it's showing up as anxiety, lethargy, and that weird freeze mode so many of us can't shake. In this episode, I share a download I received that reframes what's really going on and why nervous system tools alone aren't enough right now. I explore why so many lightworkers and conscious souls find themselves stuck in a kind of energetic freeze, absorbing and reacting to the world's chaos rather than actively co-creating something better. In this episode: Why nervous system tools alone aren't enough right now Unchanneled energy and why it shows up as anxiety The dystopian vs. New Earth timeline split and which one you're feeding Redirecting your energy as an act of resilience Practical ways to show up as a lightworker right now A sneak peek at something I'm building for New Earth leaders This episode is a loving call to action for anyone who has been dimming their light, waiting for the "right time", or feeling defeated by the state of the world. The world doesn't need you to be more regulated. It needs you to rise. JOIN THE COSMIC AWAKENING SCHOOL (FREE): https://isabellegloria.mykajabi.com/free-community You can also watch the video of this episode on YouTube: https://www.youtube.com/@isabellegloria?sub_confirmation=1 Loved this episode? Share it on your Instagram story and tag @isabellegloria ✨ LET'S CONNECT If you have any questions, feedback, or collaboration inquiries, email me at [email protected] or send me a DM on Instagram @isabellegloria IG @isabellegloria TikTok @isabellegloria YT @isabellegloria Don't forget to subscribe to the podcast so you don't miss any new episodes.

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#75: Stop trying to regulate Your Nervous System (do this instead)

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This episode was published on May 10, 2026.

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There is a massive amount of unchanneled energy in the collective right now – and it's showing up as anxiety, lethargy, and that weird freeze mode so many of us can't shake. In this episode, I share a download I received that reframes what's really...

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