75. The Difference Between a Good Day and a Bad Day

Send Jay comments via textWhat’s the difference between a good day and a bad day? When you saw the episode title what went through your mind? Were you thinking about all of the things that make a day great? Time with friends. A good meal. Maybe a trip or vacation? Was it no stress? Maybe the kids were good. You may have had some thoughts about what makes a day a day bad. There was that jerk at work. You got cut off in traffic when you were already running late. Maybe it was because your lunch order got screwed up or you had a fight with your best friend. Or perhaps the kids just weren’t listening to you that day.Wherever your mind went did it evoke thoughts of a past event? What about the feelings you had about it?In this episode, I dive into the difference between a good day and a bad day and offer you some insights into how you might turn any day around.Get after it my friends and we’ll see you next week!For links to everything mentioned in this episode and more visit:https://www.jasonramsden.com/episode75Support the showSUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change. WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session👉 Click here.THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month. 👉 Join the Council.GUEST INQUIRIES: Seek to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here. OFFICAL GEAR: This Empty Nest Life MerchandiseENJOY THE SHOW? Leave a review us on Love the Podcast, Apple Podcasts, or Spotify to help us climb the Education Charts.