75 - The Good, The Bad and The Sustainable

Ben and Dil catch up to talk about the science of weight loss even though they are not scientists! They have both listened to Osher Gunsberg’s recent podcast with Dr Nick Fuller and it provides for a healthy discussion. Ben begins the Fast800, Dil clocks 33Kms and pants come off for another weigh in. Enjoy.See omnystudio.com/listener for privacy information.