#75 The Silent Killer: Blood Pressure and Why You Need To Start Paying Attention To It

from Grit Fitness and Performance Podcast · host Chris Sanchez

High blood pressure is known as the silent killer because, well, it kills you silently without any warning really. In this episode we'll talk about what blood pressure is, why it becomes elevated, the health issues that come along with hypertension, and what you can do to fix it.Support the show

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This episode is 54 minutes long.

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This episode was published on February 12, 2025.

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