75 | What AI Means For The Future Of Wellness

Send us Fan MailAI isn't just changing how we work but it might be changing who we trust for our health & fitness.We don't use AI to create our content and we don't use it to serve our clients but it's becoming impossible to ignore how quickly it's changing the wellness space. We are aware that AI-generated meal plans, workout programs, deepfakes and virtual influencers are rampant now and it's raising important questions about expertise, trust and where we get our health information.AI can be genuinely helpful but at what aspect does it falls short and how can approach it more thoughtfully. If you've ever used ChatGPT or been curious about AI or wondered how much you should trust AI-generated health advice, we hope this conversation helps you become a more informed consumer.🎗️ Timestamps:04:07 Why AI Feels Like Such A Big Conversation Right Now05:21 The Real Problem With AI Wellness Influencers15:33 Deepfakes & The Future Of Trust Online17:57 How AI Is Already Changing Coaching, Fitness & Wellness33:35 The Supplement Industry, AI & Confirmation Bias38:14 How To Think Critically In The Age Of AI & How To Use AI Without Falling For Misinformation46:06 Our Final Thoughts On AI, Trust & Critical Thinking💛 STAY CONNECTED Don’t forget to subscribe to our podcast so you never miss an episode.🟡 Questions & SuggestionsWe love hearing from you, if you have a question, a topic idea, or feedback on an episode, just click here🟡 How to: FitnessInstagram: @howtofitnesspod🟡 Michael Ulloa Website: michaelulloa.com Instagram: @michaelulloapt🟡 Kate Lyman Website: katelymannutrition.com Instagram:  @klnutritionThank you for listening to the How to: Fitness Podcast with Michael Ulloa and Kate Lyman!