#75 What is “Longevity”, exactly? - Gut Check Project

What this episode covers

Supplement companies, exercise groups, religious & spiritual organizations, and clean food experts are only SOME of the people that are talking longevity. But what does it mean to YOU? Living long is not the same as living well, comfortable, and healthy. Lifespan should be best matched with your HEALTHSPAN. That means giving you the best quality of life possible. What’s great is that every single group that is talking about longevity is also describing key elements to improve your healthspan. Join Ken & Eric on the GCP to kick off this topic as they break down the categories and pillars of healthspan and longevity today!

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Frequently Asked Questions

How long is this episode of Gut Check Project?

This episode is 54 minutes long.

When was this Gut Check Project episode published?

This episode was published on July 18, 2022.

What is this episode about?

Supplement companies, exercise groups, religious & spiritual organizations, and clean food experts are only SOME of the people that are talking longevity. But what does it mean to YOU? Living long is not the same as living well, comfortable,...

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