75. When Avoidant Attachment Gets in the Way of a Good Relationship | Coaching Call with Sheryl

Ever feel like you're finally healing... and then suddenly, you shut down or pull away from someone who’s actually good for you? In this vulnerable and eye-opening coaching call, I sit down with my client Sheryl to unpack what happens when avoidant attachment patterns sneak back in — especially in relationships that feel secure, healthy, or maybe even soulmate-level. We explore the push-pull of disorganized attachment, the spiral of rumination after conflict, and the tough question: do you fight for the connection or walk away? If you’ve ever felt yourself sabotage intimacy even when you don’t want to, this episode will hit home in the best way.You might want to listen if:You keep attracting emotionally unavailable people and wonder whyYou’re trying to “be secure” but your avoidant side keeps hijacking the momentYou’ve had a relationship end and can’t stop replaying what you should have doneYou’re not sure if you should give someone space or fight for the connectionYou want to open up but always end up feeling misunderstood or ashamedWORK WITH ME🎯 Schedule your FREE 30-min Attachment Assessment with Jenn — see if the Fall 2026 Cohort is the right fit for youReady Now? Join the Speak Honest AcademyApply for FREE Podcast Coaching with JennAsk your Coach a question — it might get featured on the showLEARN MOREGrab your copy of the #1 best-selling book, Dance of AttachmentVisit www.speak-honest.com to learn moreWatch Jenn's 🔴 TEDx TalkSTAY CONNECTEDJoin our FREE Speak Honest Facebook Group 🧡Follow Jenn on Instagram: @speak_honestEnjoying the show? A review helps other women find us!DISCLAIMER:  Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for acc...