75. Why Not Me and What I Did About It

We get real about what happens when life feels unfair and success around us triggers jealousy, anger, and FOMO. We talk through how to acknowledge those emotions without self-gaslighting and how to turn comparison into focused action in business and training. • seeing online success and feeling triggered • asking “why not me” without spiralling • spotting victimhood energy and shifting it • building agency through reps and practice • using the gym as a mirror for progress • logging off to protect peace • letting hard feelings exist like grief • choosing priorities when goals compete Send us Fan MailIf you want the deeper lessons behind strength training, join my newsletter called Between Reps: Building the Unbreakable Woman. Check it out HEREInstagram: www.instagram.com/tianamovesWebsite: unbreakablemb.comEmail: [email protected]: This show is for education and entertainment purposes only.  This is not intended as a replacement for therapy. Please seek out the help of a professional to assist you with your specific situation.