EPISODE · Dec 2, 2023 · 22 MIN

#75 Wie du die Nerven behältst

from Leuchtturm sein. Der Podcast für eine geborgene Kindheit · host Martina Stotz

Ein Glas Wasser trinken und Atmen halten dich nicht davon ab, auszuflippen, wenn dein Kind starke Gefühle in dir auslöst? Was du brauchst, sind wirksame Strategien, die dir dabei helfen, deine starken Gefühle zu regulieren.

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This episode is 22 minutes long.

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This episode was published on December 2, 2023.

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