75 Your Future (Badass) Self

Most of us spend a lot of time thinking about the past and beating ourselves up about it. The result we get from this is MORE of the past. Ever notice that you keep making the same mistakes? You need to learn how to access your future self…the version of you who has it figured out. Sound weird? Hear me out! Check out this podcast episode to hear one of the most helpful concepts that I teach my clients. www.ihaveadhd.com for more ADHD resources.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Most of us spend a lot of time thinking about the past and beating ourselves up about it. The result we get from this is MORE of the past. Ever notice that you keep making the same mistakes? You need to learn how to access your future self…the version of you who has it figured out. Sound weird? Hear me out! Check out this podcast episode to hear one of the most helpful concepts that I teach my clients. www.ihaveadhd.com for more ADHD resources. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 29 minutes long.

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This episode was published on September 29, 2020.

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