75. You're Not Selfish (But ADHD May Make It Look Like You Are)

Many people with ADHD  have the experience of being perceived as selfish in conversations (or even in their relationships). It can be frustrating for both the person with ADHD and their friends! ADHD traits can negatively impact our communication and relationships; impulsivity, memory challenges, and divergent thought preference can make it harder for us to connect/ be in sync with others.In todays episode we'll discuss common ways ADHD traits impact our communication/relationship and what we can do about it. We'll discuss how we can make changes that line up with our own values without masking or being inauthentic.