752 Sibling Conflict in Adult Relationships

Are family roles still running your life? Do you feel like you're always the "responsible one" in your family? Are you exhausted from being the designated crisis responder, organizer, or emotional go-between for your siblings? Do you find yourself stuck in the same childhood role you've been playing for decades, even though you're a full-grown adult? If you're nodding along, you're definitely not alone. I've been getting tons of emails from people struggling with difficult sibling relationships, dealing with lingering resentment, invisible labor, and feeling trapped in roles they never asked for but somehow feel like they can't escape. In this episode of The Terri Cole Show, I'm breaking down the six biggest triggers that keep adult siblings stuck in conflict, why those childhood family roles still control us, and what you can actually do to change these exhausting patterns. Read the show notes for today's episode at terricole.com/752