EPISODE · Aug 2, 2023 · 33 MIN
76. Alcohol - my habits & thoughts
from The Jessie Golden Podcast · host Jessie Golden
In this episode, I’m discussing a highly controversial and hotly debated topic, alcohol. It’s everyone’s favorite vice that we love to hate, and my take on it may surprise you. I cover:Is alcohol healthy?My drinking habits from 16 to nowAm I sober?Drawing boundariesHow I learned to moderateWhy I stopped binge drinkingIf I say anything to others about their drinking habitsMy nutrition strategiesWhy I can’t wait for my trip this summerAnd more!Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs! COURSESHealthy Habit Foundations CourseMuscle Mass Academy—mini-course & programming! FREE TRAINING4 Step Framework to Stop Obsessing about FoodFollow me on Tiktok: @jessiemgoldenSubscribe to my Youtube channel
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What this episode covers
In this episode, I’m discussing a highly controversial and hotly debated topic, alcohol. It’s everyone’s favorite vice that we love to hate, and my take on it may surprise you. I cover: Is alcohol healthy?My drinking habits from 16 to nowAm I sober?Drawing boundariesHow I learned to moderateWhy I stopped binge drinkingIf I say anything to others about their drinking habitsMy nutrition strategiesWhy I can’t wait for my trip this summerAnd more! Feedback? Questions? Comments? Head on o...
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76. Alcohol - my habits & thoughts
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