#76. Beyond Bananas! 12 Everyday Foods That Contain Alcohol

Send me a message 🤗In this episode, I’m tackling the common concern around 0.5% ABV drinks by taking a look at the surprising array of everyday foods in your kitchen that contain similar or higher levels of alcohol. If you've been hesitant to try 0.5% drinks on your mindful drinking journey, this episode will help put things into perspective and potentially open up a whole new world of drinking experiences for you. 0:00 Why we're talking about food...2:18 Foods that contain alcohol8:18 How does alcohol get into these foods?9:41 Can you get drunk on 0.5% beer?10:53 Bad labelling12:47 When 0.5% might not be right for you14:15 AUD - Alcohol use disorder15:07 The goal of mindful drinking  Best episode to listen to next: #56 FAQ: What does ABV mean? (and how does it affect low/no drinks?)#75 Beyond wine: creating category-less drinks with Muri===🌱 Ready for real change in the way you drink? - https://www.lownodrinker.com/4weekreset===🗝️ Become a Vault member to get access to the moderation tools that actually help - https://mindfuldrinking.substack.com/s/the-vault===✏️ Come hang out with me on Substack - https://mindfuldrinking.substack.com/===❓ Take the Midlife Drinking Triggers Quiz - https://quiz.tryinteract.com/#/68dd33385bb4a20015996a13===*Some links are affiliate links. If you make a purchase, I may earn a commission that helps me keep the show going. Thank you.