76. Breaking the Silence on Men's Mental Health with Mike de la Rocha

In this episode of Breathe More, Ana Lilia is joined by Mike De La Rocha to discuss the often-overlooked topic of men's mental health. They explore the challenges men face with emotional vulnerability, the societal pressures around masculinity, and the healing journey that can help break generational cycles. Tune in to learn about the importance of community and connection, and how men can begin to heal and express themselves authentically. Mike de la Rocha is an author, visionary strategist, acclaimed artist, and compelling voice for change. Celebrated as one of the most influential changemakers of our era, Mike has been behind several of the largest policy victories and cultural shifts in United States history. CONNECT WITH MIKE: IG: https://www.instagram.com/mrmikedelarocha/  Pre-Order Sacred Lessons: https://www.amazon.com/Sacred-Lessons-Teaching-Father-Love/dp/B0D5WKQDSP  Register for Sacred Lessons: Healing Men's Circle – Dec 7 in LA: https://www.analilia.net/events/sacred-lessons-mens-healing-circle WORK WITH ANA: FREE – Start the Manifest Abundance Challenge: https://www.analilia.net/abundancechallenge  Upcoming Events: https://www.analilia.net/special-events Work With Ana: https://www.analilia.net/programs CONNECT WITH ANA: IG: https://www.instagram.com/_ana_lilia/  Website: https://analilia.net  Email: [email protected]  Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!