76. Cardio-No-No

In this episode the boys discuss the return of the "wonder drug" and its new hype man Jeremy Clarkson, the TV show Traitors and how cardio can impact your fat loss goals. Have we convinced you that fitness doesn't have to be boring?! Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got any questions you want answered, head to Instagram @fit2_talk and slide into those DM's!  You can also email us at [email protected]