76. Combating the Holiday Blues with Nikki Spo

It's the most wonderful time of the year! I mean... Right? RIGHT? The reality is that a ton of people suffer from feeling bluesy during the holidays. Jump in on this quick episode where I talk about my Top 6 Tips for combatting the holiday blues.In this episode, my BIGGEST TIP is setting boundaries. So... For MORE on how to set and maintain boundaries, you can check out Episode 22: 'Tis the Season for Family Boundaries with Erin Morrison.Connect with me!www.nikkispo.com@nikkisappspo / @theknowwithnikkispoFor partnership/advertising inquiries, please email [email protected] this podcast at — https://redcircle.com/the-know-with-nikki-spo/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.