76. Consistently Inconsistent with Kevin Geary

from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC

In today’s episode, I sit down with friend and colleague Kevin Geary from the Rebooted Body to get his take on consistency. You’ll discover:Why Kevin doesn’t believe in long-term goals and only to focus on the short term.The three manipulators that cause inconsistencyThe inner personas that block us from being in touch with our authentic self, sets us up for unhealthy habits. And I bring up an extra “step” women need to consider when they’re told to tap into their “authentic self”.

What this episode covers

In today’s episode, I sit down with friend and colleague Kevin Geary from the Rebooted Body to get his take on consistency. You’ll discover: Why Kevin doesn’t believe in long-term goals and only to focus on the short term.The three manipulators that cause inconsistencyThe inner personas that block us from being in touch with our authentic self, sets us up for unhealthy habits. And I bring up an extra “step” women need to consider when they’re told to tap into their “authentic self”.

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76. Consistently Inconsistent with Kevin Geary

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How long is this episode of Truce with Food with Ali Shapiro, MSOD, CHHC?

This episode is 1 hour and 11 minutes long.

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This episode was published on April 12, 2017.

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