76. Consistently Inconsistent with Kevin Geary

In today’s episode, I sit down with friend and colleague Kevin Geary from the Rebooted Body to get his take on consistency. You’ll discover:Why Kevin doesn’t believe in long-term goals and only to focus on the short term.The three manipulators that cause inconsistencyThe inner personas that block us from being in touch with our authentic self, sets us up for unhealthy habits. And I bring up an extra “step” women need to consider when they’re told to tap into their “authentic self”.Truce with Food: Consistency is open for enrollment through Aug 24If you’re ready to take what you’ve been learning here and close that knowing and doing gap with food, this is where we go further.Watch my free Untangle Your Food Triggers workshop for a sneak peek at the Consistency program. Register by Friday using code EARLY BIRD to save $100 at trucewithfood.com/programs/consistency.