76. Dan Chang: The Flexing Physio

Ep. 76 - Dan Chang: The Flexing Physio - What to expect from a physio consult and what is runner's knee? *Interview starts at 18:45* Dan Chang, otherwise known as The Flexing Physio, joined up this week to discuss when you should see a physio and how they can help with running injuries. Dan's humorous take on things meant that we went down some entertaining tangents and had a light-hearted discussion about his journey as a physiotherapist.  We talk about:  - When you should see a physio - What questions you should ask - What to expect from a consult - When to get a scan - Overview of patella femoral joint pain (runner's knee) You can follow Dan on social media where he shares funny and educational content @theflexingphysio or in clinic at Alpha Sports Medicine: www.alphasportsmed.com.au Dan also has a podcast; https://open.spotify.com/show/0KO2Fb5GndWQhMVievFO6u?si=6d0d5ab14b5f4ad1  Need some nutrition or hydration for your endurance training? Use the code TAILWINDSTRONG at www.tailwindnutrition.com.au   You can also use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at www.solemechanics.com.au   Thanks for all of your support! Please rate the podcast, leave a review and follow us on instagram @strongerstride to stay up to date.