#76 - "Don't be so hard on you" - ft. Grace Rojas

What this episode covers

Grace nos comparte su historia de autosuperación y fortaleza. La depresión la visita de vez en cuando, tanto que en un punto hasta las ganas de vivir se le fueron pero con consistencia, amor y compasión hacia ella misma recuperó las fuerzas que necesita para vivir en plenitud. Hoy es la directora del proyecto "Don't Be So Hard On Yourself" donde busca promover la salud mental para ayudar a otros a atravesar la depresión. Acompañame a conocer la historia de Grace. Te mando un abrazo, Yami

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Frequently Asked Questions

How long is this episode of Sanar para Crear Podcast by Yamile Hazim?

This episode is 39 minutes long.

When was this Sanar para Crear Podcast by Yamile Hazim episode published?

This episode was published on November 6, 2023.

What is this episode about?

Grace nos comparte su historia de autosuperación y fortaleza. La depresión la visita de vez en cuando, tanto que en un punto hasta las ganas de vivir se le fueron pero con consistencia, amor y compasión hacia ella misma recuperó las fuerzas que...

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