76: DON’T PUT YOUR FOOD IN A BOX

from That Fitness Couple · host Mike and Corrie-Beth Lipowski

Nutrition is hard. And what makes it harder is boxing yourself into a nutrition category or diet that leaves you little room to make changes when necessary. It can also play heavily on your psyche which can lead to poor choices. In this episode, Corrie-Beth and Mike discuss the dangers of nutrition dogma. ************************* ➡️ LINKS TO OUR STUFF: https://linktr.ee/purephysique ➡️ JOIN OUR FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day FOLLOW US ON SOCIAL: ➡️ IG: @corriebeth.lipowski | @mike_lipowski | @pure.physique ➡️ YouTube: PURE PHYSIQUE

Episode metadata supplied by the publisher feed · Published Jul 14, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

76: DON’T PUT YOUR FOOD IN A BOX

0:00 18:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of That Fitness Couple?

This episode is 18 minutes long.

When was this That Fitness Couple episode published?

This episode was published on July 14, 2023.

Can I download this That Fitness Couple episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!