76 - Energy Management

Welcome back to another walkie - talkie convo as I dive into the topic of energy management and how much has shifted in the capacity in which I can hold for myself and for others. I break down more what energy management means to me, the 4 different areas to be aware of when working with our energy, how I blend human design & somatic work together to support me deeper in this and how to begin developing skills sets to utilize for your own sacred process. To connect, ask questions or just dive deeper with me on the daily, join in the fun here: ⁠www.instagram.com/blair_dreessen/⁠ If you enjoyed this episode, drop a review and share with your friends. Be sure to tag @blair_dreessen @spirituallyintimate I also just launched a special space for us TVD fans on IG @blair_rewatches_tvd or just hop on my TikTok where I'm combining all things together @blairdreessen