76) Fergus Crawley - We need to have more conversations and raising £100K for Movember

Today’s conversation is with Fergus Crawley, the Hybrid Athlete and Founder of the Modern Mind. This is a raw, inspiring and thoughtful conversation about men’s mental health, purpose, the education system and more. All of which is brought to life by Fergus’ own candid story which he shares in an effort to get us to have more conversations with those around us. Fergus became just the second athlete in history to back squat 500lbs and run a sub 5 minute mile all in the same day. This challenge was finished off by running a full marathon mere hours later. We learn where Fergus’ drive for these endurance challenges come from and how we has raised almost £100K for Movember. Lastly, expect to find out the closest that Fergus has come to quitting and stopping a challenge, as well as the anchors he has in his busy life to maintain his wellbeing while working towards such significant feats. Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with Fergus: Insta - https://www.instagram.com/ferguscrawley/ Podcast - https://podcasts.apple.com/gb/podcast/the-modern-mind/id1560947277 Website - www.omnia-performance.com Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro