76 // Finding The Present Moment

An episode of the The Jessica Pinili Podcast podcast, hosted by Jessica Pinili, titled "76 // Finding The Present Moment" was published on March 24, 2020 and runs 21 minutes.

March 24, 2020 ·21m · The Jessica Pinili Podcast

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Summary

In this episode I share how I've been feeling emotionally the past week and how I have been staying present and not allowing anxiety and fear to rule my day to day activities. I give useful tools for all of you to also stay present during these times. ✨ Reconnection Handbook eBook: workouts, mindfulness activities, guided meditation recording and affirmations.Join here. ✨ Get your FREE 14 Day Self Love Experiment Challenge!Join here. ✨ The Confidence Collective. A 6 Week Coaching Program that unhinges the fear and doubt you have about confidence. > Join me here. ✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.> 'The Daily Flow' ✨ Follow me on Instagram@jesspinili ✨ Would love it if you left an iTunes review!

Episode Description

In this episode I share how I've been feeling emotionally the past week and how I have been staying present and not allowing anxiety and fear to rule my day to day activities. I give useful tools for all of you to also stay present during these times.

✨ Reconnection Handbook eBook: workouts, mindfulness activities, guided meditation recording and affirmations. Join here.

✨ Get your FREE 14 Day Self Love Experiment Challenge! Join here.

✨ The Confidence Collective. A 6 Week Coaching Program that unhinges the fear and doubt you have about confidence. > Join me here.

✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only. > 'The Daily Flow'

✨ Follow me on Instagram @jesspinili

✨ Would love it if you left an iTunes review!

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