#76| Flowin' with Gina Florio

My guest on the show today is Gina Florio. Gina is weight loss coach, kettlebell specialist, and currently studying the movement culture of Ido Portal. In this episode we talk about how Gina got her start in the fitness industry, kettlebell movements, unconventional training benefits one the central nervous system and we also break down the Ido Portal movement ideology. https://www.gmflorio.com/ Instagram @gmflorio Brought to you by Aktion Coffee -IG @drinkaktion https://drinkaktion.com/ Promo - DANNY - 12% off ...................................................................................................................................... Barbell Apparel - IG - @barbellapparel www.barbellapparel.com Promo - DANNY - 10% off ...................................................................................................................................... gloCBD www.glocbd.co Markets First Chewable CBD Tablet www.Dannycola.com $249 - 3 month Online Training PackageOnline Training - Online training 3 month program Daily Workouts for 12 weeks Nutrition Guidelines 15 minute phone consultation Weekly Check-ins Burn Fat, Build Muscle Develop a stronger mindset Learn new movements Feel superhuman 100% tailored and individualized to your needs. Danny Cola Fitness Online training is a month to month subscription with daily workouts(with video examples), nutrition guidelines, and 100% access to me for your everyday work out related needs.