76 - focusing up

What are we all trying to achieve? We have so many to-do lists, time pressures, work pressures, life pressures… and so many of us are spinning.  Can we take time to breathe? Focus, prioritise and just let ourselves be for a few minutes..? This week’s links and mentions:  Photo by Rowan Freeman on Unsplash Kellee Wynne Studios https://www.kelleewynnestudios.com Stu McLaren Cam Valley Arts Trail About the podcast Gaynor Leverett-Jaques and Karen George are both full time artists, living and working in South West of the UK, sharing experiences and the ups and downs of living the painting life. You can find more about them on their websites or by following them on instagram where they share their work and practice on a regular basis.  Karen George Art https://www.karengeorgeart.co.uk/ @karengeorgeart on instagram Gaynor Leverett-Jaques https://www.gaynorljart.com/ @gaynorljart on instagram Thanks always to our wonderful sound editor, Ben Leverett-Jaques, who also wrote and performs the opening song 'Strangler Fig' Ben's IMBD page: https://www.imdb.com/name/nm7425880/  Ben's Music - Low Cinnabar: https://low-cinnabar.bandcamp.com/album/four-songs-from-the-tree