76. Forming Habits for a Happier Life with Gretchen Rubin

from Not Your Average Runner, A Running Podcast · host Jill Angie

Join me this week for a mind-blowing conversation with Gretchen Rubin. She is quite the expert on habits and shares so much knowledge around consistency and decision making that will make your brain explode with a-ha moments throughout our chat.If you're ready for 2019 to be the year of ultimate happiness, health, productivity, and creativity, this is the episode for you. Get full show notes and more information here: https://notyouraveragerunner.com/76

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This episode is 48 minutes long.

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This episode was published on January 24, 2019.

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