76. Freedom from Perfectionism, Pt 1: Embrace Life’s 50/50

In this first conversation on perfectionist recovery, we unpack what it means to live fully as a fallible, complicated human — and why rejecting the “hard half” of life only makes us suffer more. We’ll look at how to:Stop weaponizing your pain and discomfort Hold space for negative emotions without letting them run the showStart embracing your more challenging qualities as part of what makes you most lovableTruly have your own backThe invitation is simple: let all of you be here. Not because it’s easy, but because it’s the only way to live a full, rich life that actually feels like yours.Intentional thoughts to foster:I am amazing when I’m up, I’m amazing when I’m downI am lovable when I’m on good behaviorI am lovable when I’m on bad behaviorAll of me is acceptableAll of me is allowedI am worth supportingI am easy to root for✅ Follow on Instagram @effielavore for daily tips & inspiration✅ Book your free coaching consult now ⁠⁠effielavore.com⁠