#76 Getting A Natural Alignment

I let the beautiful gleaming sunlight shine upon me as I took in the truly magical cloud formation.  And right then, a shiver ran through my body. From the top of my head down to my tail. I was realigning. Do you know that feeling? When your body does a little shiver? When energy runs up or down your spine? And then came the crazy bit. As I oscillated between "I feel balanced" and "kind of am ready to go back to my book," I got a message. "We do not have to make those moments so sacred that we don't feel they're part of our normal world." Whaaaaat?  Listen to this episode to understand how you can get daily alignments of your nervous system. By following love and joy. Show notes available here: https://www.mindful-connections.com/post/76-getting-a-natural-alignment