76 How Confidence Grows From Tolerating Discomfort

from Everyday Counselling · host Appiah Counselling

Confidence doesn’t come from certainty or reassurance. It develops through repeated experiences of staying present while uncomfortable. This episode explores how tolerance for discomfort quietly builds trust, flexibility, and everyday confidence over time.

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

Embed this episode

Attribution link and audio player

Ready to play

76 How Confidence Grows From Tolerating Discomfort

0:00 4:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Soul Mamas - Remedies for the Grieving Heart Lori Carhart & Karen Russell Two Mothers navigate the intense grief of the loss of a child in real time. Both Lori & Karen lost young sons in 2022, only to realize that Americans suffer daily due to the grief illiteracy of our country. With post-Pandemic suicides on the rise and the fentanyl epidemic taking lives daily in our country, there is a huge population of bereaved of all ages who have no support. Soul Mamas mission is to provide support and resources for the public, while having professional grief activists, therapists, other Moms and everyday folks on the show as guests.

Frequently Asked Questions

How long is this episode of Everyday Counselling?

This episode is 4 minutes long.

When was this Everyday Counselling episode published?

This episode was published on February 3, 2026.

Can I download this Everyday Counselling episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!