EPISODE · Jun 16, 2026 · 17 MIN
#76 - When Self-Abandonment Was the Strategy That Worked & How to Come Back Home
from Midlife Butterfly | Coming Home to Yourself: Presence, Embodiment, Self-Love, Life Coherence & Transformation · host Kena Siu
You've done everything right. And somehow that's exactly the problem. This episode is for the woman who has built a beautiful life by overriding herself — and is finally ready to stop. 🦋 You'll Discover:Why overriding your intuition isn't a failure of self-trust — it's a nervous system strategy that once kept you safeWhat's really happening when you say yes and mean no — and what it's costing your sense of selfWhy your darker emotions aren't problems to manage — and what they're trying to give back to you✨ Coming Home Question:Where in your life right now are you waiting for permission from someone else to trust what your body has already told you? 💜 I created Coming HOME for the woman who has done everything right and still feels something is missing. It's free, it's private, and it might be the most important thing you listen to this year — sign up here!🦋 Midlife Butterfly is a podcast for high-achieving midlife women navigating emotional exhaustion, people pleasing, self-abandonment, nervous system healing, identity shifts, and midlife awakening. Hosted by Kena Siu, Identity & Embodiment Guide.Instagram: @midlifebutterflyWebsite: midlifebutterfly.caMusic: Back Home by Alex Productions and Reborn by Alexander Nakarada
What this episode covers
You've done everything right. And somehow that's exactly the problem. This episode is for the woman who has built a beautiful life by overriding herself — and is finally ready to stop. 🦋 You'll Discover: Why overriding your intuition isn't a failure of self-trust — it's a nervous system strategy that once kept you safeWhat's really happening when you say yes and mean no — and what it's costing your sense of selfWhy your darker emotions aren't problems to manage — and what they're trying t...
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#76 - When Self-Abandonment Was the Strategy That Worked & How to Come Back Home
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