76. How practicing gratitude can shift your life and negative narrative episode artwork

EPISODE · Mar 9, 2026 · 13 MIN

76. How practicing gratitude can shift your life and negative narrative

from Grace Within · host Sarah Alqhwaizi

Have you been in times when you wanted to give up? Not seeing any progress and suddenly deciding to look away from yourself?Here's how the work of gratitude comes into place, it shifts your focus from all that is not working to all possible things yet to happen and being thankful for all the great things that we often overlook. Conserve your energy only to what matters, protect your peace even if it means walking away from what's not authentic to you anymore.It can feel like the most loneliest journey ever but on the other side is freedom to be and create the life you once envisioned.Much love & blessings,Sarah

Episode metadata supplied by the publisher feed · Published Mar 9, 2026

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76. How practicing gratitude can shift your life and negative narrative

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