76. How to deal with negative media - Reality Transurfing

Send us Fan MailIn today's episode we discuss:Quote from Reality TransurfingNegativity BiasWhere the negativity bias comes fromNews coverage is predominantly negativeHow to overcome the biasChallenge your self-talkSavor positive momentsLinks mentioned in today's episode:Reality Transurfing and Stop the Mind Screw exclusive content:  https://landing.mailerlite.com/webforms/landing/q8n8f0The blog post for this video:https://www.kathieowen.com/blog/transurfing-negative-impact-media🌪Kathie's book, The Truth Bubbles Up: https://www.kathieowen.com/truthbubblesup💔Turn those breakdowns into breakthroughs:  https://www.kathieowen.com/blog/breakthrough-like-this🔗Levels of Consciousness explained Power vs Force: https://www.kathieowen.com/blog/raiseyourvibration✨ Life-changing books https://www.kathieowen.com/books🔗Stop the Mind Screw Resources: https://www.kathieowen.com/links🔗 Stop the Mind Screw and Reality Transurfing: https://www.kathieowen.com/reality-transurfingThe Kathie Owen PerspectiveHelping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.🌐 Website: https://www.kathieowen.com📖 Articles & Bonus Resources: https://www.kathieowen.com/blog🎤 Human Patterns Under Pressure Live Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.📱 Connect with Kathie: • LinkedIn • YouTube • Facebook • Instagram • PinterestIf this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.Pressure doesn't define us. It reveals the patterns we've yet to observe.