#76: How to Deal with the Emotional Pain of Love and Relationships

Ask Us A QuestionEmotional pain is something that we all experience, but it's not always easy to understand.We are often told from a young age that emotional pain is bad and should be avoided at all costs. But what if emotional pain can actually help us grow? What if there are ways for us to use our emotional pain to our advantage?In this week's Love Shack, we are going to teach you how to deal with the emotional pain of love and relationships. We'll discuss why emotional pain is not something that we can avoid, how to find nuggets of gold from it, and we'll provide some tips for managing it in a healthy way. Stay tuned!Hi! We are Staci & Tom Bartley and we help committed couples rescue their relationships so they can finally create long-lasting love without having to spend hours analyzing their past, beating themselves up, or feeling like they are making no progress. We do this via sharing our unique frameworks, teaching new tools and skills, one on one sessions, and through our signature courses Relationship Rescue and Love For A Lifetime.We all experience emotional pain, especially when we experience it in our romantic relationships. But how are we supposed to manage it...and is that even possible? In this week's Love Shack, we're going to discuss how to stop feeling like your emotional pain is derailing your life. We'll also provide some tips and tricks for managing it in a more productive way. We have always had the capacity to do this, the problem is we have simply just never been taught how to effectively utilize our Human Navigation System.Join us this week in the Love Shack to discover how to:What is emotional pain and why do we experience it in love and relationships.The different ways that emotional pain can manifest.How to find nuggets of gold from your emotional pain.While emotional pain may seem like a negative thing, it often serves as an early warning system. If you can accept the signs that your emotions are trying to communicate and use them constructively, they will actually make you stronger. The Love Shack is here to help with this process so that you not only manage but heal from your emotional pain too! Let's get started!Important Links:Sign up to get all the updates about my new book Feeling Like Your Marriage Is Dead? http://lifetimeoflove.me/Want to learn how to stop a fight in 20-seconds or less? Get the cheat sheet here. https://stacibartley.com/stopfightMiss our past episodes? Check them all out here: https://stacibartley.com/podcastRelationship Check-up - tired of re-hashing your issues with your partner without making progress? Schedule your check-up today! https://stacibartley.com/checkup/Okay, but is my relationship actually in trouble?If you’ve ever listened to Love Shack Live and wondered that, Staci wrote Is My Marriage Dead? for you. It won’t tell you to stay or leave. It will help you figure out what you’re actually looking at, what real repair requires, and what to do when the most honest answer you have right now is I don’t know.$9 digital guide. Start reading today