76. How to Embrace New Experiences & How to Clear Your Mi...

What this episode covers

In today's episode, I share a little update on what's been on my mind lately, I speak about the importance of embracing new experiences, the personalised definition of fun and I highlight ways in which you can use to clear your mind. Takeaways 00:00 Intro 02:01 What’s been on my mind? 04:15 The importance of experiences 06:45 Definition of fun 14:01 Ways to clear your mind 15:03 Meditation 16:07 Walks 17:25 Washing the dishes 18:48 Showering If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot! Want to work with me as your life coach? Go to: https://ericjivrajcoaching.com/ Follow me on Instagram: https://www.instagram.com/ericjivraj/ Follow me on TikTok: https://www.tiktok.com/@ericjivraj

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Frequently Asked Questions

How long is this episode of Momentum?

This episode is 22 minutes long.

When was this Momentum episode published?

This episode was published on May 14, 2023.

What is this episode about?

In today's episode, I share a little update on what's been on my mind lately, I speak about the importance of embracing new experiences, the personalised definition of fun and I highlight ways in which you can use to clear your...

Can I download this Momentum episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.