Momentum
BookmarkEric Jivraj
Momentum is a health podcast hosted by Eric Jivraj. It has 150 episodes, with the latest published January 2025.
This is your all-in-one podcast that brings guests to discuss topics such as life lessons, business, technology, music, fitness, sports, and even share their life stories and experiences. We want to always discuss what’s up and what’s next? Our goal is to: Educate. Entertain. Inspire.
health ·en ·150 episodes
151. How to Achieve Your Goals in 2026
150. It's 2026, Lock In.
149. It's 2025, Lock In.
148. Life as a Man is War
147. 5 Things I Wish I'd Learn in School
146. Unpopular Opinions
145. Life is a Video Game
144. Life Update
143. Brutal Lessons Life Has To Offer
142. The Diary of a CEO Conversation Cards: Unexpected Questions, Honest Answers
141. Life Lessons: Interesting Truths About The World
140. Deep Questions to Make You Reflect on Your Life
139. Controversial Truths You Need to Hear
138. How to Develop Self-Awareness: A Complete Guide
137. The Most Common Life Regrets and How to Avoid Them
136. How to Get More Done in Less Time
135. Journalling Prompts For Your Personal Goals and Success
134. Life Lessons I Wish Someone Had Told Me Before
133. How to Master the Art of Building Habits
132. 7 Toxic Behaviours Ruining Your Relationships
131. The Power of Quitting
130. Healing from Heartbreak: Steps to Move On
129. Ultimate Guide to Setting and Crushing Goals
128. The Biggest Relationship Mistakes You Must Avoid
127. How to Build Unbreakable Self-Discipline
126. How To Learn Anything You Want Quicker
125. Finding Harmony: Strategies for Achieving Work-Life Balance
124. Breaking the Cycle: Overcoming Toxic Behaviours in Yourself and Others
123. The Secrets Behind Habit Formation
122. The 6 Keys to Increased Productivity
121. The 3 Life-Changing Habits That Will Transform Your Life
120. The 7 Skills Needed to Thrive in Life
119. How to Overcome Imposter Syndrome
118. 9 Actions to Reduce Your Overthinking
117. Bias Towards Action
116. 5 Questions to Help You Figure Out Your Life
115. The Real Reason You Feel Stuck Right Now in Life
114. 6 Lessons From a Sauna Session
113. Global Encounters Changed My Life!
112. The 5 Steps to Set and Achieve Your Goals in 2024
111. The 3 Stage Approach to Reflect on Your 2023
110. The 3 Most Common Characteristics of Success
109. The Secrets to Making Great Decisions
108. Achieving Your Goals
107. How to 10x Your Productivity
106. How to Know What Your True Values in Life Are
105. Mistakes You Need to Avoid in Relationships
104. The Power of Vulnerability
103. How to Create a Truly Healthy Relationship
102. The Subtle Toxic Traits to Be Aware of
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