76. How to Heal and Transform Your Life After Betrayal with Dr. Debi Silber

Betrayal hits hard. Whether from a loved one, a colleague, or a friend, the pain can feel like a deep wound that never fully heals. But what if there was a clear, predictable way to heal from betrayal? In this episode, I am joined by Dr. Debi Silber whose groundbreaking research has uncovered the specific steps to move past betrayal and rebuild your life from the ground up.Dr. Debi Silber, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is an award winning speaker, and a 2-time #1 International bestselling author. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most.Dr. Debi shares the powerful revelations from her PhD study on betrayal, including why time alone doesn’t heal betrayal and how betrayal impacts every aspect of our lives—from physical health to emotional well-being. With her guidance, you’ll discover the five stages of healing and how to work through each one to find peace, rebuild trust, and reclaim your power.In this episode, we discuss:Why betrayal is a unique form of trauma that requires a specific healing processThe three groundbreaking discoveries Dr. Debi made through her research on betrayalHow betrayal can manifest in different areas of life, including personal relationships, the workplace, and even within family dynamics.The importance of recognizing when you’re stuck in the survival stage and how to move forwardThe five proven stages of healing from betrayal and how to navigate through themHow betrayal affects your ability to trust, love, and connect with others—and how to heal those woundsWhy time alone doesn’t heal betrayal and what you must do to truly recoverResources Mentioned:Website: https://thepbtinstitute.comThe latest TEDx: “Do You Have Post Betrayal Syndrome?“: TEDx: Stop Sabotaging YourselfThe From Betrayal to Breakthrough podcastTikTokFacebookTwitter: https://twitter.com/DebiSilberLinkedin: https://www.linkedin.com/in/debisilber/Instagram: https://www.instagram.com/debisilber/Youtube: https://www.youtube.com/debisilberPinterest: https://www.pinterest.com/DebiSilber/Connect with me, Sara Poldmae:Website: https://risingwomanproject.comInstagram: https://www.instagram.com/drsarapoldmaeLearn more about my upcoming retreats to Panama: https://risingwomanproject.com/retreats/Ready To Take The Next Step To Thriving In Midlife? Download Your Free Hot Sheet With The Top 3 Things You Can Do Today To Rise + Thrive! https://risingwomanproject.com/contact/Have a question I can answer? Send me a message! I love to hear from my listeners!