EPISODE · Jan 4, 2018 · 1H 29M
#76: How To Plan Your Year
from 3D Muscle Journey · host 3D Muscle Journey
It's the first episode of 2018, and what could be a better way to kickoff the new year than going over how to plan out your athletic goals and set yourself up for success? In today's episode, Jeff, Andrea, and Alberto discuss the importance of setting your goals early, and how to adjust your yearly [...]
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#76: How To Plan Your Year
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This episode was published on January 4, 2018.
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