#76: How To Plan Your Year episode artwork

EPISODE · Jan 4, 2018 · 1H 29M

#76: How To Plan Your Year

from 3D Muscle Journey · host 3D Muscle Journey

It's the first episode of 2018, and what could be a better way to kickoff the new year than going over how to plan out your athletic goals and set yourself up for success? In today's episode, Jeff, Andrea, and Alberto discuss the importance of setting your goals early, and how to adjust your yearly [...]

Episode metadata supplied by the publisher feed · Published Jan 4, 2018

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#76: How To Plan Your Year

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