76. Jared Scray—How to Create the "Ultra" Mindset

Here’s my interview with Jared Scray, an Ultra-marathoner, running coach, and personal trainer. We cover: •What “ultra tendencies” are and how to develop them •How having a growth mindset serves you in meeting challenges •How to stretch your mind to reach new health and fitness goals You can connect with Jared here: https://www.journeyrunners.com/ https://www.instagram.com/journeyrunners/ Additional episodes I referenced in the outro: Episode 2 https://www.beginwithin.fit/podcast/episode/53e82d69/2-chris-millerfind-out-what-youre-capable-of Episode 8 https://www.beginwithin.fit/podcast/episode/bf1bc6e5/8-harshad-manglanihow-the-self-experimentation-mindset-can-help-you Episode 18 https://www.beginwithin.fit/podcast/episode/2f75265d/18-mandi-holden-how-to-keep-your-forward-momentum Please connect with me on Instagram here: https://www.instagram.com/natesleger/ Download my book: 5 Ways You’re Wrecking Your Weight Loss for FREE by clicking HERE.