#76 - Lily Gresele - How To Be Well

Lily Gresele is the founder of How To Be Well, a mental health advocacy platform she launched at 18 after her own struggles. Lily also has a background in Psychology (BSc Psych, Grad Dip) and Exercise Science.👉 Want simple, science-backed health tips without the noise? Subscribe to the free newsletter at https://proactivehealthgroup.com.au/ and start improving your sleep, diet, and exercise today.🎙️ Huge thanks to Bonfire for sponsoring the show and providing the studio space. Visit https://www.bonfire.com.au/ for award winning digital performance marketing.FIND LILY HEREhttps://linktr.ee/how2bewellFIND US HEREhttps://www.instagram.com/crookedsmilepodcast/https://www.tiktok.com/@crooked.smile.podMusic Credit:℗ Peacekeeper Records under exclusive license to DittoMusicOutro: Zuperman - Zafty • Zuperman