#76 Maria Menezes, Dr Dipali Prabhu, Sophia Gonsalves: Circle of Grey

Maria Menezes, Dr. Dipali Prabhu, and Sophia Gonsalves are the founders of Circle of Grey – a community built around one simple belief: growing older should feel connected, creative, and joyful. They talk about the very real loneliness many older adults face, especially after COVID changed the way we interact. What started as a small effort to check in on seniors has evolved into a vibrant space where people come together to talk, create, laugh, and feel seen. The conversation is honest and refreshing. Maria, Dipali, and Sophia share how community activities, from art to storytelling to simple weekly chats, help boost confidence and bring back a sense of purpose. They also talk about why younger people need these intergenerational relationships just as much as seniors do. Their hope? To build a world where aging isn’t something quiet or isolating, but a stage of life filled with connection, meaning, and friendship. Key Takeaways * Social connection is powerful in reducing loneliness — especially for older adults.* COVID-19 changed how we relate to one another, making intentional interaction even more important. * Younger and older generations both benefit when they spend time together. * Creativity can restore confidence and spark joy at any age. * Offering a variety of activities keeps seniors engaged and excited. * The Circle of Grey hopes to expand into more in-person gatherings. * Ageing is not a decline — it’s another chapter with its own beauty. * Community involvement empowers everyone involved, no matter their age. * Meaningful connections are essential for emotional well-being. * Circle of Grey is building a space where friendship and joy are central to ageing. Connect with the guests: https://www.facebook.com/groups/2707544266178231 Please help the voices of our guests be heard by sharing this podcast with your friends and family. Don’t forget to follow us on our socials, and please rate us wherever you’re listening so more people can find us. Thank you, and we are so grateful for your support. #nriwoman #CircleOfGrey #RedefiningAging #AgingWithDignity #CommunityMatters #IntergenerationalConnections #CombatLoneliness #HealthyAging #CreativityAtAnyAge #ElderlySupport #AgePositive #SocialConnection #LifeInLaterYears #ConnectedCommunities #MeaningfulAging #SeniorWellbeing #HumanConnection #NRIWomanPodcast #RealWomenRealStories #PodcastCommunity Subscribe!YouTubeApple Podcast AppGoogle PodcastsSpotifyCastboxStitcherTuneIn Get in touch.Instagram: @nriwomanpodcastTwitter: @nri_womanFacebook: NRI WomanEmail: [email protected]: http://bit.ly/2WSSQ2p