#76: Marla Barr - Your Wellness Journey

On episode 76 of Welcome To The Winners Circle, Derek Pang and co-host Bianca Léger interview Marla Barr (IG: @marla.barr, www.marlabarr.com) a Digestion & Emotional Health Coach, Chakra educator, host of Your Wellness Journey Podcast and creator of the ‘Your 7 Day Reset’ experience. Here are some of the subjects we touched on: - What she loves about her world right now. - Detailed discussion of her mission. - Things that lights up her heart. - The foundation keys to improving one’s digestion. - Lessons learnt from working with animals in wildlife conservation. - The story of her first breathing coach - an elephant. - Importance of listening to one’s heart. - Cultivating awareness. - Attending to our emotional health and well-being. - What being a “winner” means to her - Attending to and prioritizing her personal self-care. - The role of Reiki on her journey. - The origin story behind her podcast ‘Your Wellness Journey’ which recently celebrated it’s 100th episode. - Developing a healthy relationship with fear. - The biggest challenge she’s encountered so far and how she picked herself back up from it. - Her greatest life lesson learnt on her path thus far. I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero’s Journey, just at different points along the way. Thank you so much for listening! Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga Bianca Léger - @bee.leger https://www.welcometothewinnerscircle.com