76. Mediteren wanneer je het (te) druk hebt of in slaap wilt vallen @ meditatie avond

from De Meditatie Podcast van Meditatie.Amsterdam · host Roel Wilbers - Meditatie Amsterdam

De momenten dat het komen tot mediteren wellicht het meest uitdagend is, zijn de momenten dat je het (te) druk hebt en je agenda even overloopt. Dat zijn vaak ook de momenten dat je minder goed slaapt en ook daar de rust niet meer kunt vinden. Herken je dit? Dan is deze aflevering voor jou! Inclusief een geleide meditatie die aansluit bij het onderwerp.

Episode metadata supplied by the publisher feed · Published Jul 15, 2022

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76. Mediteren wanneer je het (te) druk hebt of in slaap wilt vallen @ meditatie avond

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This episode is 52 minutes long.

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This episode was published on July 15, 2022.

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