76: Why Am I Not Getting Better? The Mind-Body Connection in Chronic Illness | Dayna Wylder

What if healing from autoimmune disease involves more than just treating the physical body? In this episode of Autoimmune Adventures, Stacy and Becky sit down with Dayna Wylder for a powerful conversation about the deeper layers of healing — including the mind, emotions, nervous system, and the beliefs that shape how our bodies respond to stress. After receiving a difficult prognosis, Dayna began a personal journey that challenged everything she thought she knew about health. What she discovered changed the way she understands fatigue, symptoms, and the body’s ability to heal. In this episode, we explore: 🔥 Why fatigue can persist even when you're doing everything “right” 🧠 How beliefs and stress affect the nervous system and immune function 💡 Why symptoms might be signals instead of just problems to suppress 🌿 Simple ways to support nervous system regulation and restore balance 💬 How learning to listen to the body can transform the healing journey If you're living with autoimmune disease, chronic illness, or unexplained fatigue, this conversation may change how you think about healing. 🎧 Episode releases March 17 Follow & connect with Dayna Wylder:  https://energyovermatter.com/ Subscribe to Autoimmune Adventures for conversations about chronic illness, healing, resilience, and living fully — even when life takes unexpected turns.  AutoimmuneAdventures.com