EPISODE · Nov 21, 2023 · 28 MIN
# 76 Mindfulness for acceptance
from The Mindfulness Podcast · host with Nieta, Lele and Pat
Today we talk to Zarin Suchi, IBMer, student of psychology and member of the Mindfulness@IBM community. With Zarin we talk about mindfulness and its connection with the study of psychology. We talk about stress, stress resistance, about the good and bad moments of life and about acceptance and what acceptance has to do with mindfulness. Thanks for listening.
What this episode covers
Today we talk to Zarin Suchi, IBMer, student of psychology and member of the Mindfulness@IBM community. With Zarin we talk about mindfulness and its connection with the study of psychology. We talk about stress, stress resistance, about the good and bad moments of life and about acceptance and what acceptance has to do with mindfulness. Thanks for listening.
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# 76 Mindfulness for acceptance
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