#76 – Mindfulness Meditation: Permission to Desire Sexual Intimacy

Episode Notes Themes: mindfulness, low desire, low libido, fantasy, sex therapy If you have trouble letting yourself think intimate thoughts or feel arousal, this episode is for you! It is a "light" mindfulness meditation to help you take one small step into the arena. This visualization is not erotic in nature, but rather takes a more open, non-directive approach that invites you to get curious about what type of connection you would want to create if there was no pressure for things to look a certain way. Please note: this episode does not count as (or substitute for) therapeutic treatment. Work with Me Individual or couples therapy: https://www.myintimacytherapist.com/therapy Dating coaching: https://www.myintimacytherapist.com/dating-coaching

Episode metadata supplied by the publisher feed · Published Aug 22, 2023

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#76 – Mindfulness Meditation: Permission to Desire Sexual Intimacy

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