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#76 - Para perder barriga: musculação ou aeróbio? episode artwork

EPISODE · Sep 15, 2020 · 5 MIN

#76 - Para perder barriga: musculação ou aeróbio?

from Exercício Físico e Ciência · host Fabio Dominski

Qual tipo de exercício mais eficar para perder gordura abdominal subcutânea? @fabiodominski Fonte: Yarizadeh, H., Eftekhar, R., Anjom-Shoae, J., Speakman, J. R., & Djafarian, K. (2020). The Effect of Aerobic and Resistance Training and Combined Exercise Modalities on Subcutaneous Abdominal Fat: A Systematic Review and Meta-analysis of Randomized Clinical Trials. Advances in Nutrition.

Episode metadata supplied by the publisher feed · Published Sep 15, 2020

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#76 - Para perder barriga: musculação ou aeróbio?

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